BE TRIM. BE FIT. BE FABULOUS.

BE TRIM AND BUILD YOUR MUSCLE STRENGTH

Be consciously active to help the body build immunity, grow muscles and keep your organs in the best working condition. Activity increases oxygen intake, which accelerates the burning of fat. It could be an intense few hours at the gym or 20 minutes around your housing area.

To prepare yourself for these activities, consider the Nutrilite Soy Protein Drink. It contains soy protein – a complete protein that works to revitalise the body by providing the materials it needs to repair and rebuild, keeping everything working towards your next weight goal.

BE FIT AND MAINTAIN GOOD NUTRITION

Did you know that professional athletes often follow a rigorous diet that is often bland and repetitive? You, however, may not be a professional athlete. This frees you to enjoy the food that you eat, and to make specific but small choices that’ll help you manage your body.

For a start, try the BodyKey by Nutrilite Meal Replacement Shakes. They come in chocolate, vanilla, and café au lait flavours that are completely natural. It gives you the equivalent of one meals worth of nutrients, vitamins, and minerals, and when combined with milk it’ll keep you feeling full for longer, less prone to snacking and help you to control your weight.

BE FABULOUS AND STRENGTHEN YOUR GUT HEALTH

While you put good things into your body, ensure your body is ready to receive it. Within your gut is a living, often symbiotic community of bacteria and yeasts often called microbiota or gut flora. In a healthy community, they line the walls of your intestines and protects the blood stream and they break down nutrients to manufacture a multitude of vitamins and essential fats as well.

Make sure that your gut flora is populated by good bacteria by taking Nutrilite Mixed Probiotic with Chicory Root Extract. Not only does it contain up to 6.3 billion kinds of helpful bacteria, it’s formulated to help take them safely through the acidic maze, which is the digestive system, depositing them safely. It also contains Chicory Root for added fibre which will help in the removal of toxicity from your body.

Weight loss is often a slow process, especially when done right. The healthy body adapts to the lifestyle that you choose and if you’re intent on a healthy lifestyle change it’ll be good to be in it for the long haul. Remember to watch what you put into your body, make sure it is ready to use it, then go out into the world and make the most of it – this is your start to proper weight management and unlocking the key to a new you!