TREAT THE QUEEN OF YOUR HEART

Mother’s Day is around the corner and instead of the usual chocolates and flowers, ever thought if the women in your life need necessary health supplements? This type of gift may not provide instant gratification but, it ultimately enhances her quality of life. So, here’s a general supplement guide for the women in your life, not just for the mothers, but for the daughters, sisters and friends too.

For Women of All Ages

Protein is the building blocks of the body. At every stage of life, protein is a necessity for the building and rebuilding of cells in the body. While it is now commonly available in foodstuffs like meat, wary women are often cautious with the overabundance of added fats, sugars, and other unnecessary carbohydrates.

However, if you chose a soy protein shake, it is a good way to go about providing the right amount of protein for every age of women. Choose a complete protein, easy to digest with a good source of estrogen that is necessary for the development of the female reproductive system.

Curious Kids & Young Toddlers

Soy protein shakes are safe and even an attractive alternative for children- especially if mothers want to regulate their kid’s meat consumption. Protein shakes are a healthy treat and can be paired with chewable natural C tablets.

Vitamin C contributes to the formation of strong bones, gums and teeth; and acts as an antioxidant to protect the body from the effects of free radicals. Chewed tablets are absorbed more quickly into the body and kids will love to take it every day. This way not only will the C help boost the child’s smile, but also contribute to healthy teeth and gums!

For the Working Women

Working ladies use protein to upkeep healthy bodies, and often need that extra boost if they tend to work hard (or late!). A healthy shot of Vitamin B will contribute to better energy levels at home and at work so that the necessary tasks can be completed well. Supplementing your Vitamin B intake also works to keep your blood healthy and effective in bringing oxygen to the cells for regeneration, and that in turn keeps skin radiant.

Arduous work also requires sharp eye sight, especially if the job requires staring at a bright screen all day. The eyes can get tired and may even start to deteriorate, which is why there are special lenses nowadays that are aimed at reducing eye strain. Alongside the technology involved in making special tinted glasses, you could also try Bilberry extract. It provides the retinas natural antioxidants and will keep eye tissue healthy by making sure it receives good blood flow and a healthy amount of oxygen.

For the Graceful Golden Women

When the glory years start to come around, it will be even more important to keep your body up to task. Even if your appetite is not what it used to be, the soy protein will help to provide the body with what it needs to keep going.

It would be helpful to supplement the body’s defenses with Echinacea, a plant extract that keeps the immune system up and running like the wonderful women who kept the home and, often, the workplace in check. A good Echinacea supplement will also have other nutritional values that will keep the body in its best shape.

The aging women’s body may also need some help when it comes to the menstrual cycle, and it has been found that the Gamma Linolenic Acids that can be found in evening primrose and borage oils will largely facilitate the process.

The healthy body needs little else to keep its functions in check than to put good things in, and to kick the bad things out. Good nutrition throughout the years and at all stages will help wonderful women have healthy bodies that will do just that. So, go out and remember to thank the women who care about your nutrition and here’s wishing them a Happy Mother’s Day!